This class is mandatory Start Here!
$35.00 Buy Now!
Mondays 7:30 & 8:30 PM
Tues 6:30 & 7:30 PM
Wednesdays 7:30 PM
Thursday 6:30 PM
Friday 6:00 PM
Please register early or call
This class is mandatory. You will learn the basic techniques of pole spins, strength training on pole a routine will be taught. This is a one class. You can continue Pole and pay for unlimited pole classes after you take one Foundation class. You need skin to stick to the pole so wear the appropriate clothes, shorts, tee, bring socks. No dance experience is needed. All levels are welcome, different variations are taught keeping in mind different strength levels. Most ladies are all in the same boat with strength, so don't stress!
AFTER I ATTEND POLE FOUNDATION, THEN WHAT?
After your 1st class you will stay in Pole Foundation our beginning level until you are comfortable with the moves and then will move on to Intermediate Level. There will be a sign up sheet at the studio for you to reserve your poles for the up coming week. Students must learn all pole Foundation moves and be able to perform them to move on to Intermediate pole classes with instructors approval. Depending on your strength and ability, this could be a few weeks, or a few months, depending on how often you come. The cost for continuing classes is $65.00 a month for unlimited classes. This is to reserve your pole class.