Our pole classes are integrated with level one and level two, and advanced. Ladies are divided up into levels and abilities, and are given tricks and spins according to her own ability. Advanced spins, transitions and tricks will be taught in our Climb Sit and Spin class. Those of you that have learned all level one spins and can execute them will be given level 2 or advanced moves in our Climb Sit and Spin Class, you will use these in our Boot camp and pole Dance classes.