TUCSON POLE FITNESS
4152 E. Grant Rd. 
520-275-1391






POLE FOUNDATION 
This class is mandatory  Start Here!

$35.00 Buy Now! 

Mondays 7:30 & 8:30 PM
Tues  6:30 & 7:30 PM 
   Wednesdays 7:30 PM
Thursday 6:30 PM
Friday  6:00 PM
Saturday 11:00AM 


  Please register early or call

  calendar


This class is mandatory.  You will learn the basic techniques of pole spins,  strength training on  pole a routine will be taught. This is a one class. You can continue Pole and pay for unlimited pole classes after you take one Foundation class.   You need skin to stick to the pole so wear the appropriate clothes, shorts, tee, bring socks.  No dance experience is needed.  All levels are welcome, different variations are taught keeping in mind different strength levels.  Most ladies are all in the same boat with strength, so don't stress!


AFTER I ATTEND  POLE FOUNDATION, THEN WHAT?
             
After your 1st class you will stay in Pole Foundation our beginning level until you are comfortable with the moves and then will move on to Intermediate Level.  There will be a sign up sheet at the studio for you to reserve your poles for the up coming week.  Students must learn all pole Foundation moves and be able to perform them  to move on to Intermediate pole classes with instructors approval.  Depending on your strength and ability, this could be a few weeks, or a few months, depending on how often you come. The cost for continuing classes is $65.00 a month for unlimited classes. This is to reserve your pole class.



What To Wear?

POLE DANCE: shorts, tennis shoes, socks or heels. 






Intermediate Advanced Classes

Pole Dance, Pole Boot Camp, Climb Sit Spin, Inversion Workshop, Cardio Boot, Sexy Stiletto


Check Calendar!





Our ladies build self confidence, strength, grace coordination, stamina, in an environment that is comfortable and fun!


The Staff at Tucson Pole Fitness

(from left to right)

Melissa - Julia - Carolyn - Amanda (owner) - Sara - Martha - Thaiese

We hope to see you down at the studio soon!